My True Value: Self Esteem App 3.2.8

My True Value Aps – Freeware – iOS
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Welcome to My True Value – an app designed to help you embark on a transformative journey of self-discovery and self-acceptance. With our guided self-love and self-care program, we provide a safe space where you can embrace your true self without fear of judgment. Our aim is to help you cultivate love for every aspect of who you are.

Through a series of deep reflection exercises, daily positive affirmations, breathing techniques, self-awareness practices, and self-exploration activities, we empower you to improve your mental health and enhance your self-esteem. Developed in collaboration with professional psychologists, our app offers the most effective tools for self-care and personal growth.

In addition to the comprehensive self-improvement guide and resources, My True Value also features breathing exercises and positive affirmations to help you cultivate healthy habits and adopt a mindset conducive to personal growth and well-being.

Studies have shown that the way we perceive ourselves greatly impacts every facet of our lives, including our studies, work, relationships, and overall happiness. Recognizing the need for support and guidance during different stages of our mental health journey, we emphasize the importance of practicing self-care for self-growth and personality development. By dedicating time each day to engage with our app's features, such as breathing exercises, you can experience the numerous benefits that come with prioritizing your well-being.

<h3>Features of My True Value – Self Esteem:</h3>
<ul>
 <li>Detailed and expertly guided self-care activities to enhance self-love and mental health</li>
 <li>Introspective questions and insights to facilitate personal reflection</li>
 <li>Breathing exercises and positive affirmations for cultivating a positive self-image</li>
 <li>Crafted in consultation with professional psychologists</li>
 <li>Guided reflections to promote healing and self-growth</li>
 <li>Calming color scheme and user-friendly interface for a soothing experience</li>
 <li>Overview of your personal journey towards healing and self-growth</li>
</ul>

Embark on your guided self-care journey today and let us assist you in achieving better mental health. Together, we can create a better version of yourself and embrace your future self!

<h3>My True Value Chapters for Positive Self-Help & Self-Esteem:</h3>
<ol>
 <li>Introduction: Getting started</li>
 <li>Your beliefs about yourself</li>
 <li>A new way to treat yourself</li>
 <li>Talking yourself up</li>
 <li>Your unconscious behavior</li>
 <li>Your shadows</li>
 <li>Meeting your inner critic</li>
 <li>Confident communication: Talking and listening with confidence</li>
</ol>

Nurture the practice of listening to daily positive affirmations, and witness the transformative power of self-love as you achieve overall wellness.

Regardless of age, everyone can benefit from personality development and self-actualization. We all carry our own burdens and challenges resulting from past traumas that often hinder our success and happiness. Through self-care and self-love, however, we can overcome these obstacles and become the best versions of ourselves.

Embark on this journey of self-improvement, where breathing exercises, guided self-care activities, and positive affirmations gradually equip you with confidence, improved mental health, and greater happiness. With our self-help app, you'll be able to achieve holistic well-being and success.

Download our guided self-care app today and harness the transformative benefits for your personal development. Explore the breathing exercises and positive affirmations to build healthy habits. Create a better version of yourself and embrace overall wellness through self-love!

---

NOTE: This app is not intended to replace counseling or therapy sessions with a psychologist. If you are overwhelmed by mental health issues, we strongly encourage you to seek professional help.
Some chapters are available for free, allowing you to experience the healing journey of self-growth. By making a small fee payment, you can unlock the remaining chapters and continue your self-improvement journey while supporting us.
End User License Agreement: <a href="https://mytruevalueapp.com/terms_&_conditions.html">https://mytruevalueapp.com/terms_&_conditions.html</a>

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